Share your method sir to release your negative emotions.Nakalimutan ko na pakiramdam nito. Narealize ko lng bigla na an tagal nang panahon hindi ako gumagamit ng chat or text para ibuhos ang emotion ko.
Una, i have learned to filter out temporary feelings. If it is something that would not matter much in the future I don't bother reacting to them. Most of the time, we we eventually talk about it, it is just a laughing matter.Share your method sir to release your negative emotions.
Baka may need makarinig,..