🍔 Food · Travel Any suggestions po para gumanda ang katawan?

Status
Not open for further replies.
Rule no. 1 kung maganda ka maganda ka, kahit pa coca cola body kung hipon hipon. Di joke lang, may mga supplements dyan pampadagdag ng timbang then exercise,kung ayaw mo at maganda ka naman ok na yan
 
kung payat ka calorie surplus, kung mataba ka calorie deficit. Sabayan mo ng exercise tapos right amount of protein per day, gaganda katawan mo.
 
Status
Not open for further replies.

About this Thread

  • 25
    Replies
  • 974
    Views
  • 16
    Participants
Last reply from:
BrookBackMT

Trending Topics

Online now

Members online
1,200
Guests online
5,335
Total visitors
6,535

Forum statistics

Threads
2,326,485
Posts
29,229,347
Members
1,166,198
Latest member
KAISXMUSIK
Back
Top