sleep

  1. J

    🔒 Closed My plan for valentines

    Is to sleep hehehehe:)
  2. L

    🔒 Closed Bulabog!

    Guluhin mo na ang lasing, wag lang .... - - - - - - yung mas malaki sayo, yung kaya mo lang.:)
  3. L

    🔒 Closed Sleep-fact

    Borlogs:)zzzZZzzzZZZZZZ
  4. N

    🍔 Food · Travel Karoshi: the silent killer (are you at risk)

    "KAROSHI" - Defined as "Death from Overwork" In Japan, deaths due to overwork hit a record high in 2016. Roughly 20% of Japanese workers are at risk of "karoshi". This is pervasive in Japan but are you at risk? New findings on CIRCADIAN RHYTHMS say "YES". All life forms regulate BODY CLOCKS...
  5. N

    🍔 Food · Travel Sleep and the energies : listen to your body

    A lot of people have trouble with sleep, whether it be difficulty falling asleep, not getting enough sleep, or staying asleep. The longer you suffer from one or more of these things, the more you start to decline a new “normal” for yourself and forget what a healthy sleeping pattern actually...
  6. 1

    🔒 Closed Di gayod ko katulog ba hahay

    Ngano man ni oy hahaha
  7. M

    🎓 Academic Facts about sleep

    Some interesting facts about sleep are as follows: Trivia Fact 1: The average ãdül† needs a total sleep time of 7 to 9 hours per day - it is not true that older people need less sleep however over 50% of people over 64 years old suffer from some type of sleep disorder Trivia Fact 2: Some...
  8. A

    🎓 Academic Tulog time

    Masama daw yung laging puyat kaya naman matutulog na ako, goodnight.:)
  9. K

    🔒 Closed Bakit gising ka pa?

    Bakit gising ka pa? Ako nanunuod pa ng anime, ikaw ano pang ginagawa mo? :)
  10. T

    🍔 Food · Travel Sleep paralysis

    Sleep Paralysis or Waking nightmare: Paano ba ito maiiwasan at ano ang gagawin upang magising agad? Naranasan mo na ba na kakatulog mo palang pero bigla ka magigising na parang may humahatak sa'yo o nakadagan sa iyong ******? Alam mo ang nangyayari sa paligid mo pero di ka makakilos o...
  11. J

    🔒 Closed Sarap matulog, wag natin kalimutan matulog

    Goodnight!
  12. K

    🍔 Food · Travel Sleeping for less than six hours increases risk of early death

    A study has found that early death can be caused by regularly sleeping less than six hours each night, according to The Guardian The study also found that too much sleep could cause health problems, however sleeping for six to eight hours each night is optimal for good health. Conducted by...
  13. K

    🍔 Food · Travel 8 Scary Side Effect of Sleep Deprivation

    The immediate effects of skimping on sleep are obvious. You're groggy, unfocused, sluggish and dying for a nap (or a second cup of coffee). Then there are the sneakier signs you're overtired: You're overly emotional, starving and clumsier than usual. Most of the time, a solid night's sleep will...
  14. L

    🔒 Closed Wise Auto Shutdown [Shutdown/Log Off/Restart/Hibernate/Power Off/Sleep]

    Schedule Your PC to Shut Down, Reboot, Log Off Or Sleep Wise Auto Shutdown enables you to set the PC to shut down, restart, power off, log off, sleep or hibernate on a regular basis or only once, at a specific time. It makes your power management much easier and more convenient. Schedule The...
  15. D

    🍔 Food · Travel [HELP] sleeping problem

    pahinge po sana ng advice , hindi kc ako makatulog.. ano ba dapat gawin??
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