🍔 Food · Travel Muscle atropy and muscle weakness

[deckya]

Mga lods ask ko lang paano maibalik sa dati ang mga muscle ko lalo na binti lumiliit na at malambot? Diabetic kasi ako.

 

[1neWay]

Treatments

1. Exercise. Exercise to build strength is one of the main ways to prevent and treat muscle wasting. ...
2. Focused ultrasound therapy. Focused ultrasound therapy is a relatively new treatment for muscle wasting. ...
3. Nutritional therapy. Proper nutrition helps the body build and retain muscle. ...
4. Physical therapy.

 

[jlimmdptrp]

I recommend a change in lifestyle po. You have to insert exercise in your daily routine na po. Proper diet is also recommended. You may consult a Physical Therapist as to what exercises you may do to be able to improve muscle strength and function.

 

[moonlight12]

Strengthening exercises for the lowers