Hello mga ka PHC!
Ishare ko lang ang nilalabanan kong anxiety at paano ko nahandle at nalagpasan ito :)
First Ano ang anxiety?
ayon sa google ang anxiety ay hindi lang takot kundi ito ay isang symptoms na nag mimic ng mga ibang symptoms. Like heart attacks or etc sobrang hirap labanan ang...
Good morning po,
ask ko lang po kung may alam po kayong fb group or page or website na pwedeng matanungan about sa health tsaka sa mga sakit?
May itatanong lang po kasi ako, wala po kasi akong pampacheck up kaya itatanong ko na lang po...
Salamat po :)
I will try to update this daily.
here we go...
“If you can’t explain it to a six year old, you don’t understand it yourself.” - Albert Einstein
Laughter has been proven to cut down stress by 50%.
Drinking green tea before bed will allow your body to burn calories while sleeping. Green tea...
I charged my LG phone overnight when I woke up it was fine but then y dad took it off the charger and when I took it back from him it won't turn on I have tried plugging in my charger and plugging it on and nothing works. And I can't open up the back because it is a no sim phone,
An esophageal diverticulum is a stretched tissue that develops anywhere along the esophagus, pushing outward through its muscular wall. They are rare, and can be con******* or acquired. Typically a single pouch forms, most often near the top of the esophagus; this is called Zenker’s...
Paragis
Health
Health Benefits of Paragis (Goose Grass)
Trending Now
Health Benefits of Paragis (Goose Grass)
Restore 97% of Your Vision with Saffron
How To Get Soft Pink Lips Overnight
No wonder this weed went viral all over the social media. With its endless health benefits, it is truly...
#REPOST
sa mga hindi po nakaka-aLam damo po ang PARAGIS hindi po eto nabibiLi ..natubo Lang po eto sa mga giLid-giLid or bakanteng Lote ..
sikat po etong PARAGIS sa isang GROUP na haLamang gamot kaya daw paLa ayaw aprobahan ng mga doktor ang PARAGIS kase mawawaLan siLa ng kita sa mga pasyenteng...
Gusto ko lang po magshare ng tips para maging healthy and fit without leaving for the gym. Achieve a healthier body kahit nasa bahay lang, with these three simple (yet quite challenging in the long run) exercises.
Jackknife Sit Up - mas pinapalakas ang abdominal muscles or abs.
Plank -...
Good day ka-PHC, tips naman po dyan kung ano ang magandang gamitin na lotion or ointment para sa malalalim na acne scars? O kaya naman po ay paano po ito maipantay ng kulay sa balat upang sa ganun ay hindi gaano halata. Salamat ka-PHC.
Sinisinok ka ba ngayon? Pwes d m n kailangan ng uminom ng mraming tubig at gulatin pa...
Lumunok ka lang ng 3beses ng laway m sunod sunod mo para mwala agad proven na yan :)
Hi mga masters , napapansin ko lang po sa mga updates or posts ng mga masters ko dito ay walang tamang color blending ang texts (e.g letters,numbers or characters) sa background color which is mostly color white.Di lahat ng members dito ay may sharingan or byakugan ( i mean may good eyes ) like...
Dark Green Leafy Vegetables
Energy production and other metabolic processes in the body produce harmful byproducts called free radicals, which damage cells. Free radicals have been implicated in the development of rheumatoid arthritis (RA), and in the inflammation that attacks joints. Green...
Para sa ating mga minamahal:X3:
Tart cherries. Tart cherries get their rich red color and many of their powerful anti-inflammatory and antioxidant benefits from the flavonoid anthocyanin. These properties make tart cherries a popular research subject, and some investigators compare the effects...