ZANDATSU x MARNIE
Forum Guru
Walang cure sa bipolar merong gamot na pang remedyo search ka nalangmahirap lang kame wala naman kameng pera eh
Walang cure sa bipolar merong gamot na pang remedyo search ka nalangmahirap lang kame wala naman kameng pera eh
kakainis ayaw ko na nga poWalang cure sa bipolar merong gamot na pang remedyo search ka nalang
Mismo! 100% agree, that will surely help.Do what you must. Your happiness should not depend on people around you. You can always find ways to have fun. Burst out your anger, let go of you anger. don't kept your anger, let them out it's not healthy. Why try to pray to God and ask Him to remove that kind of feeling that you have right now? Pray for the people who hurt you. and Pray that God will heal your anger.
di ko kaya seryoso ako maniwala kayo naiyak ako haysDo what you must. Your happiness should not depend on people around you. You can always find ways to have fun. Burst out your anger, let go of you anger. don't kept your anger, let them out it's not healthy. Why try to pray to God and ask Him to remove that kind of feeling that you have right now? Pray for the people who hurt you. and Pray that God will heal your anger.
magulo rito kuya nasunog nga dito yung lugar namin ehTry mo mag meditation baka makatulong maraming benifits yun sa yôutubê may mga libreng session dun.
sige iyak lang. don't worry that's healthy at gagaan ang pakiramdam mo.di ko kaya seryoso ako maniwala kayo naiyak ako hays

kaya yan sus, isipin mo future mo, alam ko marami ka pang gustong gawin. makakaalis ka rin sa ganyang sitwasyon pramissana nga lahat ng sinabe niyo magawa ko i wish na sana namangiha na lang ako![]()
yess po super stressed ako sa buhay namin kapag stressful ka madali maginit ang ulo mo, iritable agad kahit konting bagay lang. exercise anyan ba ginagawa mo?
yes po,, kung nahihiya ka manalangin exercise ka nalang,, tingin ko kasi stress ka.. madali lang labanan ang stress basic exercise tapos sapat na pahinga.. gagaan ang pakiramdam mo..yan ba ginagawa mo?
yan nga po e problema ko eh baka nga stress lang or bipolaryess po super stressed ako sa buhay namin kapag stressful ka madali maginit ang ulo mo, iritable agad kahit konting bagay lang. exercise an
yes po,, kung nahihiya ka manalangin exercise ka nalang,, tingin ko kasi stress ka.. madali lang labanan ang stress basic exercise tapos sapat na pahinga.. gagaan ang pakiramdam mo..
yun naman e marami rito makikinig, magreach out ka lang dika namin tatanggihangusto ko lang may makinig sa mahaba kong kwento although wala naman kwenta
yun naman e marami rito makikinig, magreach out ka lang dika namin tatanggihan

Then if you CAN'T do that. Then it's your choice. People around here just helping and just giving you an advises. It's not us who can make a change in your life. It's only you babe. There is only you! so that means our advices here would be useless if you would not take it? Tskdi ko kaya seryoso ako maniwala kayo naiyak ako hays
im sorry! pardon meThen if you CAN'T do that. Then it's your choice. People around here just helping and just giving you an advises. It's not us who can make a change in your life. It's only you babe. There is only you! so that means our advices here would be useless if you would not take it? Tsk
This is really easy-peezy. Hey here's my tip. Just Pray. ask guidance. Even me I do have grudged in anger. But I just came to realize that it is not Healthy. It won't bring happiness of your life. Much better. Pray.Letgo.LetGodim sorry! pardon me

Mahabang pangunawa ang kailangan mo --dito sa bahay pag umuuwe ako sobrang stress marume ang bahay damak mga kasama ko sa bahay tapos panay utos pa kahit pilay ako hays
kMahabang pangunawa ang kailangan mo --
Huwag mo kasing isipin yung pagiging pilay mo, iniisip mo kasi eh. Kaya kung ano anung naiisip mo. Minamaliit mo sarili mo na feeling mo eh tinatapakan ka, kaya ka nagagalit.
Parang ganito yan --
"2 things 4 lifelong friendship. 1. Dont talk if you are angry. And
2. Dont take the word seriously from a friend who is angry."
Ngayon kung puno kana at sasabog kana --
Just sing/cry ,
Magiging ok pakiramdam mo at mas ok kesa makapanakit ka ng ibang tao.