🔒 Closed paano ba maalis ang galit ?

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need mong ilabas yan. kaya ganyan ka kasi kinikimkim mo. need mo ng isang tao na makikinig sayo. kasi pag di nailabas yan puputok at nalamang sasabog ka na lang kahit sa maliliit na bagay lang.
 
same ako din ganyan kahit sa amin pag napapa tulala ako naluluha ako tapos ayaw ko ng maingay naiinis ako tapos ayaw ko ng sinisigawan ako at ayaw ko ng binabalewala ako hindi sa totoo lang pag talaga malungkot ka oo sasaya ka pero after mong ngumiti mangingibabaw na naman ang kalungkotan
may sakit ka ba?
 
anu ba yang bipolar?
Bipolar disorder, also known as manic depression, is a mental illness that brings severe high and low moods and changes in sleep, energy, thinking, and behavior. People who have bipolar disorder can have periods in which they feel overly happy and energized and other periods of feeling very sad, hopeless, and sluggish
 
Kailangan ilabas mo rin galit mo e, hanap ka lang ng way kung pano. Ako nagsusulat ako sa journal ko,sulat mga saloobin o kaya makikinig ng malulungkot na kanta lol weird pero effective sakin
 
Bipolar disorder, also known as manic depression, is a mental illness that brings severe high and low moods and changes in sleep, energy, thinking, and behavior. People who have bipolar disorder can have periods in which they feel overly happy and energized and other periods of feeling very sad, hopeless, and sluggish
baka nga meron ako neto :( anu gamot neto?
 
Kailangan ilabas mo rin galit mo e, hanap ka lang ng way kung pano. Ako nagsusulat ako sa journal ko,sulat mga saloobin o kaya makikinig ng malulungkot na kanta lol weird pero effective sakin
ang galing mo sumagot bat ganun ang dame rito magaling sumagot :(
 
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Bhudzy04

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