🍔 Food · Travel Uray / kulitis (amaranthus spinosus)

[renegade24winzam]

Have you ever tried spiny pigweeds or Philippine local spinach? It can be eaten by itself, added to salads, or made into tea.

Spiny Pig weeds act as a diuretic and expectorant, and will help flush out the unnecessary fluids found in your body. These can also help prevent Loose Bowel Movement, and are recommended for those who have problems with indigestion, skin diseases, and excessive bleeding.

It is rich in Vitamins like A, B6, C Riboflabin, Follate, Dietary Fibers, and Dietary Minerals like Calcium, Iron, Magnesium, Phosphorus, Potassium, Zinc, Copper and Manganese. It also contains tannin, sugar and resin but does not include alkaloid.
Health Benefits:

· Hemostatic
· Antifebrile
· Expectorant
· Diuretic
· Cures skin diseases like Eczema, Psoriasis, Acne and the like.

 

[kapaynakulapos]

now i know.. dami nito iniisnob lang sa tabitabi

 

[Phc_vincent]

Ung spiny pigweeds.. Ginugulay dito sa amin...

 

[renegade24winzam]

now i know.. dami nito iniisnob lang sa tabitabi

dito samin sir yan lang ang wala baka kung meron yan dito ubos na kasi másáráp na ulam na din yan search ka nalang ng mga recipe kung panu lutuin grabe ang sarap nyan.

 

[renegade24winzam]

Ung spiny pigweeds.. Ginugulay dito sa amin...

yung walang tinik sir yun ang mas másáráp at mas masustansya, yan din po ang gulay na mar kasarian pag may tinik lalake yun walang tinik yun po ang babae

 

[Phc_vincent]

yung walang tinik sir yun ang mas másáráp at mas masustansya, yan din po ang gulay na mar kasarian pag may tinik lalake yun walang tinik yun po ang babae

dito sa amin yan madalas... Ulamin tinatanggalan lang ng tinik.