🍔 Food · Travel Suggest 7 minute workout routine from home

[PHC-Xiner]

Ano ba mainam na full body core na exercise kahit 7-10 minutes lang? Everyday po ito kahit nasa bahay kalang.

 

[b e b e]

Download mo tong app na to, maganda naman ang reviews so try mo.

 

[junmarkz]

Dl mo SIX PACK IN 3O DAYS paps daming excercises for core,chest and sa legs

 

[PHC-Xiner]

sige try

Download mo tong app na to, maganda naman ang reviews so try mo.
View attachment 369585

sige itry ko ito kung effective

 

[CalsPaus]

Search mo sa YT. 7 minute workout meron dun from tech insider na channel.