📦 Android App Home Workout - No Equipment v1.7.5 build 149 Premium

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Application Overview​

Home Workouts is a fitness application designed to provide daily, equipment-free workout routines targeting all major muscle groups. Exercises are designed by experts and utilize body weight only.

Technical Specifications​

Feature	Details
Application Name	Home Workout - No Equipment
Version	v1.7.5 (Build 149)
Android OS Requirement	6.0+
Supported CPU Architectures	arm64-v8a, armeabi-v7a
Supported Screen DPIs	160dpi, 240dpi, 320dpi, 480dpi, 640dpi
Languages	Multi-language support
Modification Details	Premium Activated, Debug information removed

Core Features​

• Targeted Workout Categories: Routines for abs, chest, legs, arms, ********, and full-body.
• Structured Routines: Includes scientifically designed warm-up and stretching routines.
• Progress Tracking: Automatic recording of training progress and charts to track weight trends.
• User Customization: Adjustable workout reminders.
• Instructional Guidance: Detailed animation and video guides for proper form execution.
• Workout Varieties: Includes Fat Burning Workouts, High-Intensity Interval Training (HIIT), and specific home routines optimized for men.
• Included Exercises: Push-ups, squats, sit-ups, planks, crunches, wall sits, jumping jacks, punches, triceps dips, and lunges.
• Expert Design: All programs and routines are developed by professional fitness coaches.

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[Gentext121]

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