PHTechnical Specifications
| Feature | Details |
|---|---|
| Version | v3.0.5 build 36 [Premium] |
| Architecture | arm7, arm64 |
| File Size | 52.4 MB |
| SHA-256 | 0c41c4a97524595ec74fae4635c38a52135d537a9d24bc02ddd22147a7caa027 |
| Content Rating | 12+ |
Functional Overview
This application provides a comprehensive suite of 60 Pilates and barre exercises designed to improve muscle flexibility, joint mobility, and postural alignment. The routines focus on balanced muscle engagement and core stabilization to assist in injury prevention and metabolic support.Key Features
- Exercise Library: 60 time-tested Pilates exercises categorized by difficulty level.
- Instructional Media: Each movement includes synchronized audio, video demonstrations, and text-based descriptions.
- Virtual Instructor: Guided sessions with visual cues and performance motivation.
- Customization: Tools to create personalized barre and Pilates programs, with adjustable parameters for exercise duration and rest intervals.
- Analytics: Integrated statistics system for tracking progress and recording workout results.
- Breathing System: Specialized deep breathing techniques integrated into training sessions.
Training Programs
- Daily Pilates for beginners.
- 7-minute barre workout.
- Advanced intensity programs.
- Weight loss-focused routines.
- 30-day training challenges.
Version Updates (v3.0.5)
- Enhanced Content: Detailed refinements to exercise descriptions for improved clarity.
- UI/UX: Updated interface with improved smoothness and aesthetic refinements.
- Stability: General bug fixes and performance optimizations.
Premium Mod Features
- Full access to Premium features.
- Unlocked custom workout creation for barre and Pilates routines.
- Manual configuration of performance and rest timers.