PHMuscleWiki: Workout & Fitness (Premium)
MuscleWiki is a technical fitness utility designed for workout planning, exercise tracking, and form reference. It functions as an AI-driven personal trainer and comprehensive exercise database with full offline capabilities and zero advertisements.Technical Specifications
| Detail | Specification |
|---|---|
| Version | v3.1.4 build 851 |
| Minimum OS | Android 7.0+ |
| Minimum App Version | 3.0.5 |
| Architecture | arm64 |
| File Size | 61.0 MB |
| SHA-256 | fa2cda2f9e3c6df3972ca54e0f5cbd3b6f481b8be2dae4f6121987298c91bb87 |
| Status | Premium Unlocked / Ad-Free |
Core Functionality
- AI Personal Trainer: Generates customized workout routines based on specific user goals such as muscle hypertrophy or weight loss.
- Interactive Body Map: A specialized exercise finder interface for targeting specific muscle groups.
- Exercise Library: Contains over 1,700 exercises accompanied by high-definition video demonstrations.
- Workout Logger: Features for recording lifts, tracking sets/reps, and visualizing historical progress.
- Offline Access: Core features and the exercise library are accessible without an active internet connection.
- Versatility: Supports multiple training modalities including bodyweight-only home routines and gym-based strength training.
New in Version 3.1.4
- Routine Generator: Improved logic for on-demand workout flow generation.
- Network Optimization: Reduced data consumption for video streaming.
- Stability Updates: General backend fixes to improve application uptime and performance.
Installation & Authentication
To initialize account access under this version:- Register a new account via the web portal using Google authentication.
- Open the application and select the "Forget Password" option.
- Enter the registered email address to receive a password reset link.
- Configure a new password via the emailed link to enable direct application login.