PHApp Description: Home Workout - No Equipment (Premium)
Achieve professional fitness results without a gym membership. Home Workout provides daily routines for all primary muscle groups, allowing you to build muscle and improve health using only your body weight. Every program is designed by experts to deliver maximum efficiency in just minutes a day.
Core Benefits
Target specific areas: abs, chest, legs, arms, and glutes.
Scientific warm-up and stretching routines.
Professional video and animation guidance for perfect form.
Visible physical transformations within weeks.
Key Features
Automatic tracking of training progress and weight trends.
Customizable workout reminders.
High-intensity HIIT and fat-burning sessions.
Comprehensive exercise library: push-ups, squats, planks, and more.
Expert coaching logic built into every routine.
Premium Modifications
Pro features fully unlocked.
Optimized graphics and resources for faster performance.
Cleaned code and removed unnecessary debug files.
Full multi-language support.
Compatible with Armeabi-v7a and Arm64-v8a architectures.
Would you like me to create a concise list of the best bodyweight exercises for a specific muscle group? What's New: - Changelog not provided.
- More Info:
- Code:
- Select all MOD Features:
- Home Workout - No Equipment v1.6.5 [Premium]
- √ Records training progress automatically
- Pro / ρáíd Features Unlocked
- Debug code removed
- Removed default .source tags name of the corresponding java files
- Removed All Unnecessary Files
- Changelog not provided.
- Premium
