Hello! I'm sorry to hear about the trouble you're facing with getting banned on Facebook. It sounds frustrating to go through the process of verifying your identity only to still get banned. Here are some tips that might help you avoid getting banned in the future:
1. Use a legitimate phone number: Make sure to use a real phone number to verify your account. Avoid using virtual or temporary phone numbers, as Facebook might see this as suspicious behavior.
2. Avoid using VPNs or proxies: Facebook may flag your account if you frequently access it through VPNs or proxies. Try accessing your account from a trusted network to avoid being flagged.
3. Provide accurate information: When creating an account or verifying your identity, make sure to provide accurate information. Inaccurate details may lead to suspicion and potential bans.
4. Limit new account creation: Creating multiple accounts frequently can trigger Facebook's spam detection algorithms. Try to stick to using one account for your personal use.
5. Follow Facebook's community standards: Make sure your posts and interactions on Facebook comply with their community standards to avoid being reported by other users.
If you're still facing issues with getting banned, you can reach out to Facebook's support for further assistance. Good luck!