❓ Help Effective na products pampayat.. May alam. Kau?

[Glorious MiSchief]

May alam kaung legit mga lods???

 

[ZeeDC]

Food suplements, exercise, fasting

 

[ZeeDC]

supplements*

 

[B4CKSTREETS]

bigay mo nalang sakin

 

[BakaNoBaka]

Pag hiniwalayan ka ng boyfriend/girlfriend mo legit toh

 

[bigfishy]

simple equation
calories in - calories out < 2000
everyday

 

[arsenal1205]

inom ka ng bio fit tea

 

[lokomoko06]

herbalife

 

[Masked Rider Black]

Orlistat, yung generic name ng Xenical dati. Reformulated na yun kaya pwede mo bilhin over the counter sa drugstore. Ijejerbaks mo yung mga mantikang kinain mo. Sinubukan ko yun several years back nung tumaba ako kaka-stress eating at walang time sa exercise.

Pero nothing beats exercise pa rin lalo na cardio kung gusto mong pumayat tsaka tumagal at makarami sa... kantahan.