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But all of those vitamins can be acquired through the healthy food we eat everyday. Unless you're munching MRE's since the outbreak then oversupplementation can really be a bad thing.
 
Ano ba mali? Preventive measure yun eh.
Tsaka kung bawal lumabas ano epekto non sa vitamins sa katawan? wala ka namang makukuhang vitamins sa paglabas ng bahay. Kapag naarawan ka hindi ka naman makakakuha ng Vitamin D
 
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Lightworker1234

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