🍔 Food · Travel Help po sa filipino food plan, for diet

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JusticeCK

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Need help po sa food plan, na common kainin ng mga pinoy, planning to be fitted, overweight na kasi ako e. Tsaka plan din po sana for jogging, running, etc.

Maraming maraming thank you po PHC
 
Hirap ng keto sir babalik at babalik timbang mo ng mabilid. Daming negative effects niyan. Intermittent fasting ka nanlang idol
 
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