🍔 Food · Travel 5 Tips to loose weight

[amstark13]

lemon juice wid warm water and pure apple juice or green tea (anti oxidants)
no rice or half rice pag d kaya, no bread, no pasta
kunti lang dapat salt or wala
bawal mamantika
bawal sugar
bawal any kind of juice
more water
mgpapawis
DISIPLINA LANG MAKAKAMIT MO ANG KATAWANG D MO INAKALA

 

[amstark13]

magmahal ka nalang ng maling tao.mabilis ka papayat.