🕯️ Traditions meditation and self realization.

[papjohn]

cno po dito nag meditate? share nyu nman po experience nyo. penge narin advice para ma achieve ko ung sinsabi nilang enlightenment.

 

[Odlanyer22]

Good day!

I am meditating for self-healing.
Pero anong enlightenment ba gusto?
Spiritual?

Marami kasing use ang meditation, if Im not mistaken.

I meditate kapag may illness ako.
What I am doing is simply to lay down my body on its most comfortable position.
Feeling my whole body from toes to head.
Seeing my self as if I am on my astral projection.
Once the pain is spotted, I assume red smoke inside my body on that particular area of pain.

And then I think of a green smoke inside a bubble outside of my body.
Then it'll burst.
What I gonna do is to inhale that green smoke little by little and let that go to the red smoke. And then exhale little by little the red smoke. A continuous process until the area is completely replaced by the green smoke.
After that, maginhawa na.

Its just my process of meditation. You can invent your own.

And about self-realization?
Just be matured and be a good observant. So you could assess your well-being.

 

[Jowable]

not sure though.. pero ang enlightenment sa state ng meditation ay para sa mga budhist yata

 

[luckyfrancisco1984]

thanks for sharing

 

[papjohn]

not sure though.. pero ang enlightenment sa state ng meditation ay para sa mga budhist yata

d lng para sa mga budhist un paps. ibig sbhn ng enlightenment is opening your third eye or ung tntawag nilang "ajna" or ung higher conciousness na snsabi nila true wisdom ika nga