🍔 Food · Travel (help) guys paano magpataba?

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Ripa sa tingin ko nasa metabolism ng katawan yan. At kung paano i absorb ng katawan mo yung nutrients. Yung iba mabilis metabolism kaya hindi sila tumataba yung iba magal metabolism kaya tumataba. Siguro naging maayos na yung health ko kaya tumaba ako ulit. Mataba na ako dati pumayat lang pero bumabalik na ang dati kong anyo hahaha
 
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