🍔 Food · Travel Changes in 5 stages

[Professora Akira]

Changes does not happen overnight ,it happen in five stages:


1.Precontemplation

2.Contemplation

3. Preparation

4.Action

5. Maintenance

Mentally strong people do not expect immediate result.Although circumstances may change in a blink of an eye,people change at a slower pace.Even motivated people who welcome change often encounters stumbling blocks that make the transformation more complicated.

















~Professora Hakimi Kazumi
Asianism

 

[marvonissa]

pinakaimportant ang maintenance, hehe. dun lang talaga ang tawag na change