🍔 Food · Travel May alam ba kayong gamot na pampataba?

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take COMBANTRIN
LOL.

Try mo mag spirulina ng Royale vegetable Protein Tablet.
1215 pesos 90pcs food supplement take 2 or 3 tablet a day. Mapapansin mo unti-unting mag babago katawan mo in 2 weeks. Hindi naman talaga sya pampataba pero additonal 1 plate of average meal ang Equivalent ng 2 tablet nya + it has a lot of protein. Kung talagang gustong gumanda katawan samahan mo ng pag gym at proper na tulog. Mas mura sya compare sa mga mass gainer or protein shakes. More protein para tumaba ka.
 
Sakin masmabisang pampataba KUMAIN lang ng MABUTI at kumain sa tamang oras at wag papalipas.. at sa oras ng mga meryenda kumain ka lang ulet ng kahit kanin lang kahit wala ulam.. at higit sa lahat wag uminom ng alak at manigarilyo dahil malakas makapapayat yan.. lalo na pag nakainom kna at lasing dikana makakain yun isa pa.. at wag lagi magpuyat at matulog sa tamang oras.. hehe diba tama papsy
 
simplehan ko lang ts, tawa ka lang make yourself happy always kung stress ka naman try to have another hobby like sports ^_^ yung makakpagpasaya sayo
 
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