PHMacroFactor Workouts - Tracker v1.1.8 b75
MacroFactor Workouts is a strength training application utilizing algorithmic coaching and science-based routines. The system employs progressive overload principles to automatically adjust training variables based on user performance and physiological data.Technical Specifications
| Category | Details |
|---|---|
| Version | 1.1.8 b75 |
| Build Type | Premium |
| OS Requirement | Android 8.0+ |
| Monetization | Subscription-based (Auto-renewing) |
| Ad Status | Ad-free |
Core Functionality
- Smart Auto-Progression: Algorithms adjust daily workout parameters based on individual progress to manage plateaus and optimize strength gains.
- Customized Planning: Routines are tailored to specific goals, fitness levels, and available equipment.
- Gym Profiles: Capability to create multiple equipment profiles for different training locations (e.g., home gym vs. commercial facility).
- Performance Tracking: Centralized logging for strength training routines and Personal Records (PRs).
Data Insights and Monitoring
| Feature | Description |
|---|---|
| Analytics | Functional charts, visuals, and graphs depicting progress over time. |
| Body Metrics | Integrated tracker for body measurements and weight data. |
| Visual Documentation | In-app support for progress photos. |
| Instructional Guidance | Real-time workout adjustments providing specific guidance for each session. |