PHFitness Coach: Weight Loss v1.1.26 Build 49
Fitness Coach is a fitness application designed for muscle building, fat burning, and general health maintenance. The app provides specialized routines for core, glutes, legs, arms, chest, and full-body training, requiring no equipment or on-site coaching.Technical Specifications
| Category | Details |
|---|---|
| Version | v1.1.26 (Build 49) |
| Android OS | 8.0+ |
| Mod Status | Premium Activated |
| Architectures | arm64-v8a, armeabi-v7a, x86, x86_64 |
| Screen DPIs | 120dpi, 160dpi, 240dpi, 320dpi, 480dpi, 640dpi |
| Languages | Multi-language support |
| Optimization | Debug information removed |
Core Features
- Goal-Oriented Plans: Customized training based on specific fitness objectives.
- Bodyweight Focused: Home-based workouts ranging from 2-minute sessions to full 30-minute routines.
- Difficulty Tiers: Support for Beginner, Intermediate, and Advanced levels.
- Expert Library: Access to over 100 expert-designed workouts, including HIIT, dumbbell exercises, and stretching.
- 30-Day Challenges: Structured 30-day plans tailored to user reviews, featuring 9 plan types with scheduled rest days.
- Guided Instruction: Voice and video guidance with detailed preparation tips and animations.
Data Tracking & Integration
- Metric Monitoring: Tracks steps, water intake, body weight, exercise history, and caloric expenditure.
- Visualization: Daily, weekly, and monthly data charts.
- Integration: Supports data synchronization with Google Fit.
- Social Connectivity: Features to share progress and milestones with peers.
Mod Features
- Premium Unlocked: Access to all premium training plans and guidance tools.
- Clean Build: Removal of all debug information for optimized performance.