Best way to unwind and not be burnout

LeeZer0

Honorary Poster
Any suggestion po?, feeling burnout nanaman, for more than 10 years of working wala ako masabing maayos na pahinga mostly a day or two lang na leave
 
Depende sayo yan boss, kung san ka masaya at in peace, meron kasi gusto ng nature trip, sa dagat, meron naman gusto gumimik sa nightclub.

In my case, international travel talaga ang hilig ko, so for me every 4 months umaalis talaga ko, maximum kona yang 3 to 4x per year na international trip, okay naman para sa akin.
 
same TS, more on anxiety and stress, feel ko talaga nakakapagod na magtrabaho. Di naman ako ganto dati eh, ngayon lang.
 

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