PHSee How You Eat: Visual Food Diary & Mindfulness Tracker
See How You Eat is a streamlined, photo-based nutritional journal designed for users who prioritize visual mindfulness over traditional, often tedious, calorie counting. Built on the principle that seeing what you eat is the first step toward changing how you eat, the application allows for meal logging in just two taps.By creating a daily meal collage with integrated timestamps, the app fosters an intuitive understanding of portion sizes, meal frequency, and overall dietary patterns. Developed by Health Revolution Ltd, this platform serves as a sustainable alternative to restrictive dieting, focusing on consistent energy levels and long-term behavioral rhythm.
Technical Specifications
| Feature | Details |
| Version | v3.2.218 (Build 1198) |
| Architecture | arm7, arm64 |
| File Size | 31.0 MB |
| OS Requirement | Android 8.0+ |
| Mod Status | Premium Unlocked |
Key Functionality
- Visual Summaries: Intuitive meal collages to promote mindful eating habits.
- Eatminders: Customizable reminders to ensure consistent meal timing.
- Hydration Tracking: Integrated daily water intake logs.
- Professional Export: Easily share PDF diaries with nutritionists, coaches, or doctors.
- Behavioral Focus: Designed to foster awareness of eating rhythms rather than macro-obsession.
What's New
- Enhanced Reporting: New PDF export feature now includes tracked drinks and hydration data.
- Stability: General bug fixes and performance optimizations for a smoother logging experience.
- Optimization Tip: For the best user experience, it is recommended to use the "close all apps" method periodically to refresh the application environment.
- Versatility: Improved support for tracking fitness journeys, food allergies, and medical dietary requirements.
Modification Features
- Premium Access: All subscription features unlocked.
- Ad-Free Experience: No interruptions during the logging process.
- Advanced Export: Full access to professional PDF diary sharing and data export tools.