App Description:Thenics helps you to achieve impressive Calisthenics skills and functional muscles. There are a lot of trend sports (Street Workout, CrossFit) and Calisthenics Movements (Bar Brothers, Barstarzz) where you will see these skills.
Skills:
- Muscle Up
- Planche
- Front Lever
- Back Lever
- Pistol Squat
- Handstand Push Up
- V-Sit
- One Arm Pull Up
- Human Flag
- One Arm Push Up
- One Arm Handstand
- Shrimp Squat
- Hefesto
How is Thenics different to other fitness apps?
Your goal isn't just to lift more weight or execute more reps. The Workouts and Progressions lead you to achieving new impressive skills. Additionally you will gain strength and get lean functional muscles!
How to plan your workouts?
- Can I work on multiple skills in parallel?
- How long should I rest?
- How to combine basic workouts with skill training?
The THENICS COACH will generate personalized Workout plans for you, adapted to your goals and conditions.
MOD Features:- Pro / ρáíd Features Unlocked
- CPU Arch.: arm64-v8a
- Ads Removed
- Languages : Multilingual
- Cleaned all useless files
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