Hello! If you're looking for a budget-friendly meal plan for next month, here's a suggestion using 1 ml starlight as a reference point:
Breakfast
Oatmeal with sliced bananas
Coffee or tea
Lunch
Rice with adobo flakes (using leftover adobo)
Steamed vegetables
Dinner
Pasta with tomato sauce and a side salad
Fruit for dessert
Snacks
Popcorn
Yogurt with granola
Remember to choose budget-friendly ingredients, buy in bulk when possible, and plan your meals in advance to save money. Let me know if you need more specific suggestions or have any dietary preferences!