🍔 Food · Travel Multivitamins question

[rjackdaw]

anung pinagkaibia nilang dalawa

EASY IRON P386
GLYCINATE BASED 28MG

IRON ALL P389
GLUCONATE BASED 38MG

 

[Sarhento Patola]

Mas maraming sangkap ang Iron All. Para anemia ba? Yun mama ko generic na dried ferrous sulfate lang iniinom at vit c. Naging normal na blood pressure niya. Dati lagi hilo.

 

[rjackdaw]

Mas maraming sangkap ang Iron All. Para anemia ba? Yun mama ko generic na dried ferrous sulfate lang iniinom at vit c. Naging normal na blood pressure niya. Dati lagi hilo.

halos same lang price nya - same store din pala sila
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ung glycinate form 28mg P386
ung gluconate form 38mg P389

iron deficient kasi ako
di ko alam kung ano mas effective na form.

 

[plhbg1]

glycinate contains nitrogen that reduce the filler atoms (carbon, hydrogen, oxygen) so you chemically get more iron from glycinate as compared to gluconate