❓ Help Depression,trauma at stress

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judge you incorrectly naman pala ba't ka affected? just do what you like and ignore them, or baka naman dependent ka sa kanila, stand on your own so you can totally ignore people since you don't need all of them to exist
 
sa tingin ko mas makakatulong ang psychiatrist sayo po
you need anti depressants. makakatulong ding magtravel, kumain ng masasarap. maglaro ng games. materialistic pero nakakaaliw na bagay, nakakatulong madestress ka.
judge you incorrectly naman pala ba't ka affected? just do what you like and ignore them, or baka naman dependent ka sa kanila, stand on your own so you can totally ignore people since you don't need all of them to exist
kelangan mo lang magpakatatag idol
maraming salamat po sa advice
 
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