❓ Help Jaw workout effective?

[Deleted member 1079204]

effective ba talaga yung bubble gum para sa jaw definition? or need talaga nito?

 

[mirag3]

Parafunctional activities, like chewing gum or using a Jawzrsize, increase the strain on the face and jaw.

These should actually be avoided, Sedghizadeh told Healthline, because they have the potential to lead to the development of jaw problems.

These include You do not have permission to view the full content of this post. Log in or register now., jaw clicking and popping, and injury to the You do not have permission to view the full content of this post. Log in or register now., the hinge that connects the jaw to the face.

Even if you do start putting on jaw muscle, it might not look exactly how you imagined it would.

“We don’t have any measure [of] how much muscle you are going to gain,” Dr. Laurel Henderson, resident in orofacial pain and oral medicine at USC, told Healthline. “So, you might actually have a bad aesthetic result from it. You might have more bulk than you wanted… like football player neck.”



healthline.com