🍔 Food · Travel Turmeric Smoothie Recipe For Overall Health

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Turmeric is a great source of curumin that is a You do not have permission to view the full content of this post. Log in or register now., antioxidant, anti-tumour, antibacterial, and antiviral agent. It also helps flush out dietary carcinogens, boost You do not have permission to view the full content of this post. Log in or register now. and treat You do not have permission to view the full content of this post. Log in or register now..
Turmeric Smoothie Recipe:
-1 cup hemp or coconut milk
-1/2 cup frozen pineapple or mango chunks
-1 fresh banana
-1 tablespoon coconut oil
-1/2 teaspoon turmeric (can be increased to 1 tsp)
-1/2 teaspoon cinnamon
-1/2 teaspoon ginger
-1 teaspoon chia seeds
-1 teaspoon maca (optional)
Process these ingredients in a blender until smooth and enjoy the You do not have permission to view the full content of this post. Log in or register now..

 

[Orion]

Thanks for the recipe. Haven't tried a turmeric smoothie yet. But I have a turmeric capsule. It really works in detoxifying.

 

[jmarprinz]

Thanks for sharing