health facts

Sugar is as bad for you as *********s Although sugar does not have the same stigma attached to it as *******, the truth is indulging on sweet treats or dessert could be as bad for you as lighting up a *********. According to research by a University of California team, sugar is as damaging as...

One in 10 parents think cola counts as fruit According to a survey of family eating habits by food company Green Giant, one in 10 parents in Britain believe that drinking cola counts towards their five recommended portions of fruit and veg. Not only that, one in 10 of those surveyed also...

1 in 3 men are secret dieters Hands up who’s on a diet? No one? We’re not quite sure we believe you! According to a survey by Diet Chef of more than 600 men, 90 per cent of men want to lose weight, but almost one in three wouldn’t tell anyone they were on a diet; including their friends and...