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pwede po magpatulong di ko po kasi masyado magets.Thank you po!

 

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Physical activities affect a person's fitness and wellness.

Parang cogs sa machines, ang isang cog lang, pag umikot/gumana/nag excert ng force, apektado yung ibang cogs.

Sa case na yan, physical activities, for example, ang isang tao, nag exercise (jogging/weight training/boxing, etc.) magiging malakas and malusog yung katawan nya, and at the same time, mataas yung chance na mape-prevent yung mga sakit na dumapo or lumala sa katawan nung tao.
Yung mga benefits na yun, nakuha ng katawan ng dahil lang sa nag effort sya na gumawa or mainvolve sa physical activities, sa example na to, dahil sa exercise. And as long as involved sa exercise yung tao, patuloy nyang mare-recieve yung positive side effects nung ginagawa nya.

Fitness - the You do not have permission to view the full content of this post. Log in or register now. of being You do not have permission to view the full content of this post. Log in or register now. You do not have permission to view the full content of this post. Log in or register now. and You do not have permission to view the full content of this post. Log in or register now.
Wellness - the quality or state of being healthy in body and mind, especially as the result of deliberate effort. / an approach to healthcare that emphasizes preventing illness and prolonging life, as opposed to emphasizing treating diseases.

Ikaw na umunawa, TS. Magulo ako madalas mag-explain hahaha...
And pag minsan di mo magets yung tanong, maganda na i-search mo yung meaning nung words na nakapaloob dun sa tanong/statement. Mainam rin na tingnan mong maigi yung images na kasama nung tanong.

Ano ba yung bilog na may spikes na yun, bakit may arrows sila, paano ba gumagana ang cogs/gears ng machines.

 

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uy Salamat malaking tulong po to

 

[Demon_Cyborg]

Agree ako kay bossing sa taas. Mostly with gears in diagrams, it has got something to do with interrelationships, functions, the whole to function accordingly.

In addition kay paps sa taas...
The colors of the gears imply its order-- bronze for physical activity, silver for fitness, and gold for wellness. From this you will be able to get the idea that physical activity is the starting point in order to achieve fitness, and lastly, the most important one, Wellness (being healthy both body and mind). In the sense of gears, physical activity and fitness work hand in hand in order for wellness to work or function properly.