๐Ÿ”’ Closed di makatulog.

Status
Not open for further replies.
Avoid daytime naps, dont drink coffee, sleep on time, keep away any gadgets near you(2 meters away from you)when going to bed, take a bath then read a book for an hour(dont use your phone on this), and take exercise like jogging daily.
 
Status
Not open for further replies.

About this Thread

  • 50
    Replies
  • 3K
    Views
  • 43
    Participants
Last reply from:
PHC-MATON

Trending Topics

Online now

Members online
1,217
Guests online
2,979
Total visitors
4,196

Forum statistics

Threads
2,329,083
Posts
29,246,216
Members
1,156,265
Latest member
Bouknightt100
Back
Top