🔒 Closed Helping a friend with depression

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azilanna25

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Do you know that we can help a friend with depression. But first you have to know that depression has no timeline to be cured. We can help them heal by letting them know that we care and always there for them.
Even if you aren’t able to spend a lot of time with them , check in regularly with a text, phone call, or quick visit. Even sending a quick text saying “I’ve been thinking of you and I care about you” can help.People living with depression may become more withdrawn and avoid reaching out, so you may find yourself doing more work to maintain the friendship. But continuing to be a positive, supportive presence in your friend’s life may make all the difference to them. We need a lot of patience and time for us to really help them cured depression.
 
TS marami ang nagkakasakit nito lalo n po sa mga cases ng mga OFWs na alang access para masabi nararamdaman nila kasi nag-iisa sila sa ibang bansa... Mas mahirap po ang sitwasyon ng mga nasa Saudi especially kapag napadpad ka pa sa remote areas... Ang mga OFWs po buhat buhat nila ang problema ng pamilya sa Pinas para buhayin.... Nakakalungkot po kasi marami ang mga incidents sa Saudi na nagpapakamatay na lang dahil hindi n balanse ang work, problema sa amo kasi inaabuso, pressure sa lahat minsan hindi n po nakakatulog at kalimitan pamilya pa ang nagiging problema nila imbes n maging sandigan at masasandalan nila kapag kailangan nila... :(
 
It depends on the severity. Kung severely depressed ka kahit anong gawing pagpapasaya ng tao sa paligid mo walang epekto yan kelangan na talaga ng antidepressant pero kung hindi naman ganun ka severe kahit excercise lang at good diet mawawala yang bad thoughts mo. Encouraging words are not enough if you're severly depressed. You really need to be healthy encourage your friend to go out para maarawan samahan mo siyang mag excercise para ma motivate siya dahil chemical imbalance sa utak ang depression.
 
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