🔒 Closed ano nga ba?

[PHC-xXx]

ano nga bang mahalaga? Breakfast? Lunch or Dinner? Can someone tell me your routine?
Ang nangyayari kase sakin is, hindi nako nakakapag breakfast minsan and minsan pati lunch hindi narin haha

 

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Ayos yan , mas malapit ka na sa heart attack

Regularly skipping breakfast linked to increased risk of heart disease and stroke. ... People who reported nevereating breakfast were found to have an 87% increased risk of cardiovascular death than people who ate breakfast daily.

Source google