❓ Help Bone Broth? immune booster poba?

[jpbernal0099]

Bone Broth? immune booster poba?

 

[awinahe]

Bone broth is not the best to boost. Chicken broth, beef broth are ok. NO pork!
But to boost the immune system you better eat fruits like any citrus (calamansi, orange, pomelo...), papaya, dragon fruits, peanuts, also red bell pepper, garlic, ginger and turmeric (luya na dilaw)

 

[jpbernal0099]

Bone broth is not the best to boost. Chicken broth, beef broth are ok. NO pork!
But to boost the immune system you better eat fruits like any citrus (calamansi, orange, pomelo...), papaya, dragon fruits, peanuts, also red bell pepper, garlic, ginger and turmeric (luya na dilaw)

salamat pow