🔒 Closed nakakasira ba sa liver ang paginom ng vitamins c or vitamin e?

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ThePirateBay

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hello guys ask ko lang if nakakasama rin ba sa liver ang paginom ng vitamins like poteen c, vitamin e.

tsaka paano tamang pagtake ng vitamins?

curious lang po.
 
"However, supplementing with high amounts of vitamin C can lead to adverse effects, such as digestive distress and kidney stones."

--google
Ganun ba yun buti di ako madalas uminom ng vitamins tsaka mefenamic iinom ako pag makirot sobra yung namamaga kong siko
 
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