🧲 Torrent [Audiobook] CBT at Work for Dummies - Gill Garratt

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CBT at Work for Dummies - Gill Garratt

Category: General
Author: Gill Garratt
Narrator: Gillian Burke
Format: M4B | Bitrate: 128 Kbps

Length: 13 hrs and 9 mins Release date: 12-26-23

Packed with useful tips that make it easy to incorporate CBT—Cognitive Behavioral Therapy—into your working day, CBT at Work For Dummies helps you reap the benefits of a more focused working life. You’ll discover how integrating CBT at work promotes improved productivity and concentration, lower staff turnover, enhanced employer-employee and client relationships, reduced cost of staff absenteeism caused by illness, injury, stress, and more.

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