🧲 Torrent [Audiobook] Pause, Rest, Be: Stillness Practices for Courage in Times of Change - Octavia F. Raheem

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Pause, Rest, Be: Stillness Practices for Courage in Times of Change - Octavia F. Raheem

Category: General
Author: Octavia F. Raheem
Narrator: Octavia F. Raheem
Format: M4B | Bitrate: 128 Kbps

Length: 2 hrs and 59 mins Release date: 02-01-22

Restoring your body, mind, and spirit amid change is an act of courage, empowerment, and hope. This warm, powerful guide will help you honor the changes and spaces in your life with purposeful rest and reflection.

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