🧲 Torrent [Audiobook] Feel Great, Lose Weight: Simple Habits for Lasting and Sustainable Weight Loss - Rangan Chatterjee

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Feel Great, Lose Weight: Simple Habits for Lasting and Sustainable Weight Loss - Rangan Chatterjee

Category: General
Author: Rangan Chatterjee
Narrator: Rangan Chatterjee
Format: M4B | Bitrate: 64 Kbps

Length: 4 hrs and 57 mins Release date: 03-30-21

Weight loss isn’t a race. It isn’t one size fits all. Everyone wants fast results, but when it comes to losing weight with crash diets, what goes down nearly always comes back up. And weight-loss programs designed to fit “everyone” are often too broad and restrictive to fit into the complicated lives of real people.

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