🧲 Torrent [Audiobook] The Teacher's Guide to Restorative Yoga: 30+ Therapeutic Pose - Audrey Favreau, Lizzie Lasater

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The Teacher’s Guide to Restorative Yoga: 30+ Therapeutic Pose - Audrey Favreau, Lizzie Lasater

Category: General
Author: Audrey Favreau, Lizzie Lasater
Narrator: Janina Edwards
Format: M4B | Bitrate: 128 Kbps

Length: 6 hrs and 33 mins Release date: 06-02-26

A complete guide to restorative yoga—40 adaptable sequences for deep rest, hormonal balance, and nervous-system health

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