
Research suggests that people begin forming first impressions within just a few seconds of meeting someone. Your brain quickly evaluates facial E×ρréššions, body language, and tone of voice. While first impressions aren't always accurate, they can strongly influence future interactions.
That's why confidence, eye contact, and a smile often matter in conversations. Even small behaviors can shape how others remember you. Your brain is making decisions before you even realize it.
© American Psychological Association