
It may be true that you need some salt to live, but you can also die if you have too much. In the long term, too much salt can raise your blood pressure and give you heart problems. In the short term, you can actually eat so much salt that your body can no longer function. In order for this to happen, you would have to basically be force-fed more salt than any person would consume on their own, dehydrating you drastically, but it is possible. So, everything in moderation.
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