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Mo: Meditation, Sleep, Recovery (v1.60.0)
Application Overview
Mo is a mental health and wellness application designed to assist with stress reduction, sleep improvement, and meditation habit formation. The platform features tailored courses based on psychological principles, accommodating beginners with short introductory sessions starting at four minutes, alongside advanced content and narrated bedtime stories.Technical Specifications
| Parameter | Details |
|---|---|
| Version | 1.60.0 (384) b384 |
| Android OS | 8.0+ |
| Architecture | arm7 + arm64 |
| File Size | 39.2 MB |
| SHA-256 Hash | 13ee2b892b9f96eebef8fb1fc07fd4092d659fadd26471c21a554e167ba982ca |
| Changelog | No changelog provided |
Key Features & Content Library
The application contains a growing library of over 200 meditation lessons with weekly content updates.- Beginner Course: A free foundational course covering the theoretical principles of meditation alongside practical exercises.
- Bedtime Stories: Audio tracks narrated for adults to assist with sleep onset.
- Targeted Programs:
- Antistress
- Concentration and Productivity
- Sleep Meditation
- Personal Relationships
- Happiness and Gratitude
- Self-Esteem
Package Modification Info
- Status: Premium / Unlocked