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DESCRIPTION:When Dr. Michaeleen Doucleff decided to address her family’s screen time and dependence on processed foods,
she found that parenting advice around these products is woefully outdated, hinging on studies of dopamine that date back twenty to fifty years.
But new research reveals that contrary to what we’ve been told, dopamine isn’t the molecule of happiness and pleasure.
Instead, dopamine gives us motivation, and can drive us to engage in activities that we don’t actually enjoy—
activities that can make us feel sad, lonely, anxious, and depressed.
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