PHApp Overview: Gratitude: Self-Care Journal
Gratitude is a privacy-focused mental health and self-care utility designed to facilitate daily journaling, positive affirmations, and goal visualization.Technical Specifications
| Attribute | Details |
|---|---|
| Version | v7.1.3 build 1249 |
| Android Requirement | 8.0+ |
| Architecture | arm7 + arm64 |
| File Size | 21.8 MB |
| SHA-256 | f11a1757fb6b83b8595da7007ca21808e7b92c232853caadbc463b619686e61a |
| Status | Premium Unlocked |
Core Feature Set
1. Gratitude Journal
- Prompt System: Access to hundreds of journal prompts with automated reminders.
- Multimedia Support: Ability to attach photos to journal entries.
- Progress Tracking: Built-in streak mechanics to monitor consistency.
- Privacy: Localized data handling for private entries.
2. Positive Affirmations
- Library: Collection of pre-set affirmations for reading or listening.
- Customization: Tools to write original affirmations, integrate background music, and record voice-overs.
- Theory: Utilizes principles of manifestation and the law of attraction.
3. Vision Boards
- Format: Digital collage utility for goals and dreams using photos and quotes.
- Organization: Support for sections and multiple distinct boards.
- Export: Capability to generate video compilations of goals set to music.
4. Daily Zen
- Content Hub: Aggregated feed featuring motivational quotes, "thought switch" exercises, and blog articles.
- Community: Access to real-life case studies and mindset transition stories.
Recent Updates & Improvements
- Scheduled Daily Zen: Users can now define specific notification times for daily positive quotes.
- Backup & Sync Optimization: Enhanced reliability for entry synchronization and data persistence.
- Widget Refinement: Technical fixes for home screen widgets to ensure reliable display of reminders and affirmations.