Yazio: AI Calorie Tracker | Version 12.83.1 (Build 605051707)
Yazio is an AI-integrated nutritional platform designed for weight management, muscle gain, and weight maintenance. It utilizes a calorie deficit tracking system combined with a food database of over 4 million items to facilitate sustainable health outcomes without restrictive dieting.Core Specifications
| Feature | Details |
|---|---|
| Version | 12.83.1 (b605051707) |
| License | Premium / Pro |
| Database Size | 4M+ items (95% food market coverage) |
| Core Functions | Calorie Counting, Macro Analysis, Intermittent Fasting, Recipe Database |
| Integrations | Fitbit, Garmin, Activity/Step Tracking |
Key Technical Modules
1. Calorie Counter & Food Diary
- AI Food Tracker: Automated tracking with barcode scanning capabilities.
- Nutritional Analysis: Detailed breakdown of macronutrients and food ratings.
- Customization: User-defined calorie goals, custom meal creation, and meal planning tools.
- Logging: Integrated tracking for water intake (with reminders), physical activity, symptoms, and weight metrics.
2. Habit & Fasting Integration
- Fasting Protocols: Native support for 16:8 and 5:2 intermittent fasting plans.
- Metabolic Insights: Tracking for ketosis, autophagy, and energy expenditure.
- Reminders: Configurable alerts for meal timing and hydration.
3. Recipe & Meal Planning
- Database: Access to over 3,000 goal-oriented recipes.
- Filters: Dietary presets for low-carb, vegetarian, and vegan requirements.
- Utility Tools: Smart grocery list generation and step-by-step preparation mode.
Premium Features
- Advanced Analytics: In-depth food analysis and long-term trend insights.
- Expanded Tracking: Mood and symptom monitoring.
- Device Syncing: Full synchronization with third-party wearables (Fitbit, Garmin, etc.).
- Personalization: Customized meal plans tailored to specific fitness objectives.
- User Experience: Ad-free interface with enhanced calorie deficit tools.
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