PHVisionUp: Vision Therapy & Eye Yoga
VisionUp is a mobile application developed in collaboration with ophthalmologists to provide guided vision therapy and eye yoga exercises. The platform is designed to address eye strain, blurry vision, and dry eyes while improving focus and muscle control through non-surgical methods.Technical Specifications
| Detail | Specification |
|---|---|
| Version | v3.4.1 Build 30401 |
| Architecture | arm7, arm64 |
| File Size | 50.9 MB |
| SHA-256 | d03da8b4eef97165f408070565a52bb8c1f1ad4a40615656fe3983416823cc50 |
| Compatibility | Android 10+ |
Core Methodology
- Vision Therapy: A series of structured exercises aimed at correcting accommodation spasms and enhancing how eyes work in coordination.
- Eye Yoga: Gentle stretching routines under 10 minutes designed to increase circulation and relieve tension following prolonged screen exposure.
- Muscle Training: Targeted "Hunter Eyes" exercises to strengthen ocular muscle control and peripheral awareness.
Functional Modules
| Module | Objective |
|---|---|
| Warm-Up | Increases blood flow and mitigates immediate eye stress. |
| Stretching | Enhances flexibility and reduces physiological strain. |
| Focus Training | Improves the speed and clarity of visual accommodation. |
| Movement | Strengthens eye muscles for sharper visual acuity. |
Premium Features
- Exercise Library: Full access to 50+ advanced ophthalmologist-designed routines.
- Personalization: Customizable workout plans tailored to specific ocular needs.
- User Experience: Removal of advertisements and unrestricted access to all advanced eye care modules.
v3.4.1 Changelog
- Eye Health Screening: Implementation of a 90-day tracking system consisting of 5 check-ins to generate a measurable "Eye Health Score."
- Interface Updates: Redesigned welcome screen and modernized progress indicators during exercises.
- Localization: Added support for the Vietnamese language.
- System Optimization: Refined exercise transitions and smoother UI performance.